Workshops

For our clients, we organize regular workshops with a variety of themes.

These workshops last for several hours and give a place for a more detailed understanding of the issue. They contain a practical and theoretical part, giving us the opportunity to share with our clients all the vital information we do not want to communicate on a regular basis for organizational reasons. These workshops are always focused on specific areas of knowledge, including a couple of favorites as an example:

Nutrition

Strengthening the abdomen

Pain and back problems

Stretching and loosening

Healthy movement and lifestyle

Sports weekend events