Šárka Spáčilová

Instructor of 

Core and stratching

Latina dance

Šárka Spáčilová

Education:

Certified fitness instructor (accredited by the Ministry of Education)

Professional dancers Latin American dances

completed courses:
Health Physical Education
Physiology of physical exercises
Methodology of training of movement skills
Gymnastics

Goal
Exercise is based on aerobic warm-ups and weight-lifting (possibly with light weights or expanders).

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At the end of her lessons she likes to give you time to relax, because it is very important to us and we forget it on a daily bases.