Šárka Spáčilová

Instructor

 Šárka Spáčilová

Education

Certified fitness instructor (accredited by the Ministry of Education)

Professional dancers Latin American dances

completed courses
Health Physical Education
Physiology of physical exercises
Methodology of training of movement skills
Gymnastics

Goal
Exercise is based on aerobic warm-ups and weight-lifting (possibly with light weights or expanders).

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At the end of her lessons she likes to give you time to relax, because it is very important to us and we forget it on a daily bases.