Markéta Leblová

Instuctor of morning Yoga

Markéta Léblová


Yoga Instructor - Yoga4Yogi Training Center

Power yoga
Hatha Yoga


On my hour of fine morning yoga we stretch and shake the entire body in a quiet, slow pace.
At the hour of dynamic power yoga, we stretch the entire body, strengthen the muscles, center the body at a faster pace.
All my lessons start with the initial breathing and end with the final relaxation in the Savassa.